Tired of a pink and shrink approach to your training?
At Revolution Velo Coaching we recognise the differences in physiology between the sexes. That’s why the plans we create for our female athletes are informed by the most current data and research regarding training for women.
We are one of the few coaching services that truly believe and subscribe to the mantra that women are not small men. As such, we will use your menstrual cycle to help inform your bespoke training plan – harnessing the power and strength of your physiology and biology rather than fighting against it!
We have found that when a training programme is designed in unison with your menstrual cycle, huge potential can be unlocked. However all too often, coaches will approach training their female athletes in the same manner as their male counterparts. By contrast, the coaches at Revolution Velo Coaching have a deep understanding of the importance of working with your physiology. So if you're looking for a coaching service that will truly transform your training, check out our packages and get in touch.
At Revolution Velo Coaching we recognise the differences in physiology between the sexes. That’s why the plans we create for our female athletes are informed by the most current data and research regarding training for women.
We are one of the few coaching services that truly believe and subscribe to the mantra that women are not small men. As such, we will use your menstrual cycle to help inform your bespoke training plan – harnessing the power and strength of your physiology and biology rather than fighting against it!
We have found that when a training programme is designed in unison with your menstrual cycle, huge potential can be unlocked. However all too often, coaches will approach training their female athletes in the same manner as their male counterparts. By contrast, the coaches at Revolution Velo Coaching have a deep understanding of the importance of working with your physiology. So if you're looking for a coaching service that will truly transform your training, check out our packages and get in touch.
what our athletes say:
"My coach asked me about my menstrual cycle and if I had ever based my training around it. The answer, embarrassingly enough, was a no. I, just like many other women out there, had been using the same programmes designed for men thinking they would do the job for me too. How wrong I was!....Roll on a few months and my training was already starting to show amazing results"
Charley Tysler - Coached Rider
